Black Bean Soup with Chipotle and Toasted Cumin Seed Crème Fraîche

Black Bean Soup with Chipotle and Toasted Cumin Seed Crème Fraîche

recipe by

380
calories
16
ingredients
6
servings
3.8257

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Ingredients

1 tbsp olive oil
2 purple onion medium-size, chopped
1 red bell pepper medium-size, chopped
1 green bell pepper medium-size, chopped
4 garlic cloves minced
4 tsps ground cumin
16 ozs black beans dried
1 tbsp chipotle chile chopped, from a can, this gives it a solid kick, dial back if you are wary
7 cups hot water I just used very hot tap water
2 tsps kosher salt coarse
1 tbsp cumin seed whole
1 cup crema or crème fraîche, or make your own crema, make your own crème fraîche, or swap sour cream or yogurt, for a close-enough taste

Nutrition Facts

380
calories
10
g fat
6
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 9
SmartPoints: 11