Lighter Eggplant Parmesan

Lighter Eggplant Parmesan

recipe by

240
calories
9
ingredients
8
servings
3.61301

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Ingredients

1 eggplant large, 2 lbs
1 tbsp olive oil
1/4 cup fresh parsley chopped
2 cups mozzarella cheese reduced fat, I used Sargento
3 cups tomato sauce homemade

Nutrition Facts

240
calories
14
g fat
5
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 240
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 45mg
15%
Sodium 940mg
39%
Potassium 560mg
16%
Total Carbohydrates 12g
4%
Dietary Fiber 4g
16%
Sugars 5g
Protein 16g
32%
Vitamin A
20%
Vitamin C
15%
Calcium
40%
Iron
6%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 9