Lightened-Up Eggplant Parmesan Stacks

Lightened-Up Eggplant Parmesan Stacks

recipe by

130
calories
9
ingredients
4
servings
3.625

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Ingredients

1 eggplant large, sliced into 12 rounds, about 1/4-inch thick
2 tomatoes large, sliced into 8 rounds, about 1/4-inch thick
2 tbsps olive oil divided
1/4 cup basil leaves roughly chopped
1/4 cup panko

Nutrition Facts

130
calories
8
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 130
Calories From Fat 80
% Daily Value*
Total Fat 8g
12%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 5mg
2%
Sodium 250mg
10%
Potassium 510mg
15%
Total Carbohydrates 13g
4%
Dietary Fiber 6g
24%
Sugars 5g
Protein 4g
8%
Vitamin A
15%
Vitamin C
20%
Calcium
8%
Iron
6%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 5