Crispy Baked Eggplant Fries with Marinara Dipping Sauce (aka Eggplant Parmesan Fries!)
350
calories
8
ingredients
2
servings
5,001
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Related categories: Side DishesSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
1 eggplant medium, cut into 1/4 inch thick 'fries'
1/2 cup flour
2 eggs lightly beaten
3/4 cup panko breadcrumbs
1/4 cup parmigiano reggiano cheese parmesan, grated
1 tsp italian seasoning
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Recipe Instructions
Read the instructions at Closet CookingNutrition Facts
350
calories
8
g fat
7
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 350
Calories From Fat 80
% Daily Value*
Total Fat 8g
12%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 220mg
73%
Sodium 640mg
27%
Potassium 810mg
23%
Total Carbohydrates 54g
18%
Dietary Fiber 11g
44%
Sugars 7g
Protein 18g
36%
Vitamin A
10%
Vitamin C
10%
Calcium
20%
Iron
25%
Weight Watchers Points
PointsPlus: 9SmartPoints: 11
