(Crock-pot) Skinny Asian Style Chicken and Vegetables

(Crock-pot) Skinny Asian Style Chicken and Vegetables

recipe by

230
calories
12
ingredients
6
servings
3.615

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Ingredients

1 1/2 lbs boneless chicken breast skinless
3 tbsps honey
3 tbsps ketchup
3 tbsps hoisin sauce see shopping tips
2 tsps ginger from a jar, see shopping tips
2 tsps garlic fresh, minced
1 cup onions chopped
1 cup celery chopped
1 cup red bell pepper chopped
12 ozs broccoli slaw ~5 cups

Nutrition Facts

230
calories
35
g fat
16
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 230
Calories From Fat 35
% Daily Value*
Total Fat 35g
54%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 75mg
25%
Sodium 650mg
27%
Potassium 810mg
23%
Total Carbohydrates 24g
8%
Dietary Fiber 4g
16%
Sugars 16g
Protein 27g
54%
Vitamin A
25%
Vitamin C
150%
Calcium
6%
Iron
6%

Weight Watchers Points

PointsPlus: 14
SmartPoints: 7