Chicken and Vegetable Pot Pie

Chicken and Vegetable Pot Pie

recipe by

250
calories
13
ingredients
6
servings
3.620

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Ingredients

1/4 cup olive oil
1 cup pearl onions frozen white, thawed
4 garlic cloves finely chopped
1 cup milk
3 cups vegetables cut into 1/2 inch pieces
1 1/2 cups chicken meat rotisserie, torn into bite-size pieces
1 sheet puff pastry frozen, such as Dufour or Pepperidge Farm, thawed

Nutrition Facts

250
calories
15
g fat
3
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 250
Calories From Fat 130
% Daily Value*
Total Fat 15g
23%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 5mg
2%
Sodium 240mg
10%
Potassium 390mg
11%
Total Carbohydrates 25g
8%
Dietary Fiber 4g
16%
Sugars 3g
Protein 7g
14%
Vitamin A
80%
Vitamin C
20%
Calcium
10%
Iron
10%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 14