340
calories
13
ingredients
4
servings
158
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Ingredients
6 boneless skinless chicken breasts or a small roasting chicken
1 onion cut into large chunks
4 cloves garlic unpeeled
4 stalks celery
6 carrots
thyme sprigs fresh
1/4 cup dijon mustard
1/4 cup pure maple syrup
fresh parsley chopped
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Recipe Instructions
Read the instructions at Baked BreeNutrition Facts
340
calories
13
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 340
Calories From Fat 110
% Daily Value*
Total Fat 13g
20%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 115mg
38%
Sodium 480mg
20%
Potassium 1150mg
33%
Total Carbohydrates 17g
6%
Dietary Fiber 6g
24%
Sugars 7g
Protein 41g
82%
Vitamin A
320%
Vitamin C
30%
Calcium
10%
Iron
10%
Weight Watchers Points
PointsPlus: 8SmartPoints: 14
