340
calories
11
ingredients
6
servings
1,300
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Related categories: AppetizersSesame-freeSulfite-freePescetarianQuick-and-easy
Ingredients
1 can artichoke hearts 14 Oz. Can
10 whole black olives
8 ozs cream cheese weight, 1 Pack
1 cup mayonnaise Real
1 whole eggs
1/4 cup purple onion Diced
1/4 cup grated parmesan cheese
3 dashes worcestershire sauce
cayenne pepper for Spice
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Recipe Instructions
Read the instructions at The Pioneer WomanNutrition Facts
340
calories
28
g fat
4
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 340
Calories From Fat 250
% Daily Value*
Total Fat 28g
43%
Saturated Fat 10g
50%
Trans Fat g
Cholesterol 90mg
30%
Sodium 620mg
26%
Potassium 250mg
7%
Total Carbohydrates 19g
6%
Dietary Fiber 5g
20%
Sugars 4g
Protein 7g
14%
Vitamin A
25%
Vitamin C
8%
Calcium
10%
Iron
8%
Weight Watchers Points
PointsPlus: 10SmartPoints: 13
