Hot and Cheesy Crab and Artichoke Dip

Hot and Cheesy Crab and Artichoke Dip

recipe by

80
calories
9
ingredients
16
servings
3.6725

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Ingredients

14 ozs artichoke hearts can, packed in water, drained, 8.5 oz dry wt
1 lb crab meat imitation or lump
2 tbsps chives
6 tbsps reduced-fat sour cream or Greek yogurt
6 tbsps light mayonnaise Hellman's

Nutrition Facts

80
calories
35
g fat
1
g sugar
Amount Per Serving (recipe is 16 servings)
Calories 80
Calories From Fat 35
% Daily Value*
Total Fat 35g
54%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 30mg
10%
Sodium 200mg
8%
Potassium 190mg
5%
Total Carbohydrates 4g
1%
Dietary Fiber 2g
8%
Sugars 1g
Protein 8g
16%
Vitamin A
2%
Vitamin C
6%
Calcium
8%
Iron
4%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 6