80
calories
9
ingredients
16
servings
726
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Related categories: AppetizersBakingSesame-freePeanut-freeTree-nut-freePescetarian+ See all
Ingredients
14 ozs artichoke hearts can, packed in water, drained, 8.5 oz dry wt
1 lb crab meat imitation or lump
2 tbsps chives
6 tbsps reduced-fat sour cream or Greek yogurt
6 tbsps light mayonnaise Hellman's
1/3 cup parmesan cheese
3/4 cup reduced fat sharp cheddar cheese shredded
1 1/2 tsps Tabasco Pepper Sauce
1 tsp lemon juice
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Recipe Instructions
Read the instructions at SkinnytasteNutrition Facts
80
calories
35
g fat
1
g sugar
Amount Per Serving (recipe is 16 servings)
Calories 80
Calories From Fat 35
% Daily Value*
Total Fat 35g
54%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 30mg
10%
Sodium 200mg
8%
Potassium 190mg
5%
Total Carbohydrates 4g
1%
Dietary Fiber 2g
8%
Sugars 1g
Protein 8g
16%
Vitamin A
2%
Vitamin C
6%
Calcium
8%
Iron
4%
Weight Watchers Points
PointsPlus: 10SmartPoints: 6
