Creamy Mashed Cauliflower Side Dish

Creamy Mashed Cauliflower Side Dish

recipe by

170
calories
8
ingredients
4
servings
3.60

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Ingredients

1 cauliflower about 4 cups of cut florets
1/4 cup cream cheese herb
2 tbsps butter
1 pinch nutmeg
1 green onions sliced

Nutrition Facts

170
calories
12
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 170
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 35mg
12%
Sodium 400mg
17%
Potassium 510mg
15%
Total Carbohydrates 10g
3%
Dietary Fiber 4g
16%
Sugars 4g
Protein 6g
12%
Vitamin A
10%
Vitamin C
120%
Calcium
10%
Iron
6%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 7