340
calories
5
ingredients
4
servings
552
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Ingredients
1 1/2 cups whole wheat couscous
2 cups chicken stock I used homemade chicken stock, but you could use canned chicken broth
5 green onions thinly sliced
1/2 cup grated parmesan cheese finely-
ground black pepper fresh, to taste
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Recipe Instructions
Read the instructions at Kalyn's KitchenNutrition Facts
340
calories
45
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 340
Calories From Fat 45
% Daily Value*
Total Fat 45g
69%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 10mg
3%
Sodium 330mg
14%
Potassium 300mg
9%
Total Carbohydrates 56g
19%
Dietary Fiber 4g
16%
Sugars 3g
Protein 16g
32%
Vitamin A
6%
Vitamin C
6%
Calcium
15%
Iron
6%
Weight Watchers Points
PointsPlus: 19SmartPoints: 13
