Creamy Mashed Cauliflower

Creamy Mashed Cauliflower

recipe by

60
calories
8
ingredients
5
servings
3.625

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Ingredients

2 heads cauliflower florets chopped into 1-inch pieces, about 9-10 cups
2 cloves garlic minced
1/3 cup milk
1 tbsp unsalted butter softened
1 oz cream cheese softened
1 tsp sea salt or to taste
1/4 tsp pepper
rosemary fresh chopped, for garnish

Nutrition Facts

60
calories
5
g fat
1
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 60
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 15mg
5%
Sodium 280mg
12%
Potassium 70mg
2%
Total Carbohydrates 2g
1%
Dietary Fiber 1g
4%
Sugars 1g
Protein 1g
2%
Vitamin A
6%
Vitamin C
2%
Calcium
4%
Iron
2%

Weight Watchers Points

PointsPlus: 2
SmartPoints: 3