Creamy Mashed Cauliflower

Creamy Mashed Cauliflower

recipe by

140
calories
8
ingredients
4
servings
3.63

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Ingredients

1 head cauliflower
3 tbsps butter
milk or chicken stock to thin if needed
chives to garnish

Nutrition Facts

140
calories
9
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 140
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 25mg
8%
Sodium 310mg
13%
Potassium 520mg
15%
Total Carbohydrates 13g
4%
Dietary Fiber 4g
16%
Sugars 4g
Protein 4g
8%
Vitamin A
10%
Vitamin C
130%
Calcium
6%
Iron
4%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 6