450
calories
10
ingredients
6
servings
6
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Ingredients
4 tbsps butter
2 leeks chopped
1 tsp salt
1 pinch cayenne pepper
1 tsp pepper
2 cloves garlic minced
4 cups chicken stock or broth
16 ozs frozen peas
1 cup heavy cream
1 cup French lentils cooked*
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Recipe Instructions
Read the instructions at Life Made SimpleNutrition Facts
450
calories
24
g fat
9
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 450
Calories From Fat 220
% Daily Value*
Total Fat 24g
37%
Saturated Fat 14g
70%
Trans Fat g
Cholesterol 80mg
27%
Sodium 780mg
33%
Potassium 680mg
19%
Total Carbohydrates 42g
14%
Dietary Fiber 14g
56%
Sugars 9g
Protein 18g
36%
Vitamin A
60%
Vitamin C
30%
Calcium
10%
Iron
25%
Weight Watchers Points
PointsPlus: 11SmartPoints: 17
