140
calories
9
ingredients
12
servings
243
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Related categories: Breakfast And BrunchBreadsBakingSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 eggs Beaten
1 tsp baking powder
1 tsp baking soda
1/4 tsp cinnamon
3/4 cup milk
1/2 cup honey
1 cup wheat bran
1 1/2 cups whole wheat flour
2 tbsps oil Canola, Vegetable, Olive
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Recipe Instructions
Read the instructions at Mrs JanuaryNutrition Facts
140
calories
35
g fat
12
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 140
Calories From Fat 30
% Daily Value*
Total Fat 35g
54%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 20mg
7%
Sodium 170mg
7%
Potassium 160mg
5%
Total Carbohydrates 27g
9%
Dietary Fiber 4g
16%
Sugars 12g
Protein 4g
8%
Vitamin A
0%
Vitamin C
0%
Calcium
6%
Iron
8%
Weight Watchers Points
PointsPlus: 12SmartPoints: 7
