Healthy and Delicious Refrigerator Bran Muffins

Healthy and Delicious Refrigerator Bran Muffins

recipe by

120
calories
12
ingredients
48
servings
3.653

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Ingredients

4 cups bran flakes wheat, or plain wheat bran
2 cups bran buds, look like little pebbles or all-bran, look like little twigs
8 tbsps butter melted
1 cup applesauce no-added sugar
2 cups sugar
4 tsps baking soda
1 tsp salt

Nutrition Facts

120
calories
25
g fat
11
g sugar
Amount Per Serving (recipe is 48 servings)
Calories 120
Calories From Fat 25
% Daily Value*
Total Fat 25g
38%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 5mg
2%
Sodium 190mg
8%
Potassium 140mg
4%
Total Carbohydrates 24g
8%
Dietary Fiber 3g
12%
Sugars 11g
Protein 3g
6%
Vitamin A
4%
Vitamin C
2%
Calcium
4%
Iron
10%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 9