80
calories
9
ingredients
18
servings
90
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Ingredients
2 cups fat free milk
1/2 cup solid pack pumpkin
1/2 cup egg substitute regular
1 cup all-purpose flour
1 cup whole wheat flour
1/2 cup brown sugar
6 tsps baking powder
1 tsp cinnamon
1 tsp salt
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Recipe Instructions
Read the instructions at The Chic BrûléeNutrition Facts
80
calories
0
g fat
6
g sugar
Amount Per Serving (recipe is 18 servings)
Calories 80
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 330mg
14%
Potassium 120mg
3%
Total Carbohydrates 17g
6%
Dietary Fiber 1g
4%
Sugars 6g
Protein 3g
6%
Vitamin A
25%
Vitamin C
2%
Calcium
15%
Iron
6%
Weight Watchers Points
PointsPlus: 2SmartPoints: 3
