300
calories
10
ingredients
4
servings
4
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Ingredients
175 grams plain flour
1/2 tsp salt
1/2 tsp bicarbonate of soda
1 tsp baking powder
1 tbsp caster sugar
1 eggs
250 grams buttermilk
2 tbsps melted butter
200 grams blueberries depending how fruity you're feeling!
golden syrup or Icing Sugar
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Recipe Instructions
Read the instructions at The Little Pancake CompanyNutrition Facts
300
calories
9
g fat
10
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 300
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 75mg
25%
Sodium 690mg
29%
Potassium 220mg
6%
Total Carbohydrates 46g
15%
Dietary Fiber 2g
8%
Sugars 10g
Protein 9g
18%
Vitamin A
6%
Vitamin C
10%
Calcium
20%
Iron
6%
Weight Watchers Points
PointsPlus: 8SmartPoints: 22
