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Oatmeal-Blueberry Pancakes

Oatmeal-Blueberry Pancakes

recipe by

230
calories
7
ingredients
4
servings
3.8207

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Ingredients

6 egg whites
1 cup rolled oats
1 cup small curd cottage cheese
2 tsps sugar
1 tsp ground cinnamon
1 tsp vanilla extract
3/4 cup fresh blueberries

Recipe Instructions

Read the instructions at Noble Pig

Nutrition Facts

230
calories
45
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 230
Calories From Fat 40
% Daily Value*
Total Fat 45g
69%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 10mg
3%
Sodium 240mg
10%
Potassium 290mg
8%
Total Carbohydrates 31g
10%
Dietary Fiber 5g
20%
Sugars 7g
Protein 16g
32%
Vitamin A
2%
Vitamin C
4%
Calcium
8%
Iron
10%

Weight Watchers Points

PointsPlus: 16
SmartPoints: 10

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