Cranberry Oatmeal Blender Pancakes

Cranberry Oatmeal Blender Pancakes

recipe by

230
calories
8
ingredients
6
servings
3.665

Click to save recipe for later!

Ingredients

3/4 cup rolled oats
1 cup whole wheat flour or all-purpose or Bob’s gluten-free, 125g
1/2 tsp baking soda
1/2 tsp salt
1 1/2 cups milk choice, 360ml

Nutrition Facts

230
calories
5
g fat
7
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 230
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 5mg
2%
Sodium 560mg
23%
Potassium 330mg
9%
Total Carbohydrates 39g
13%
Dietary Fiber 6g
24%
Sugars 7g
Protein 10g
20%
Vitamin A
0%
Vitamin C
2%
Calcium
20%
Iron
15%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 7