Buckwheat-Blueberry Pancakes

Buckwheat-Blueberry Pancakes

recipe by

330
calories
10
ingredients
6
servings
3.786

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Ingredients

1 1/4 cups all-purpose flour
1 1/2 tsps baking powder
1 1/2 tsps baking soda
1/4 tsp salt
2 eggs
2 1/2 cups low-fat buttermilk
2 tbsps canola oil
1 cup frozen blueberries or fresh
1/2 cup maple syrup warmed

Recipe Instructions

Read the instructions at Taste

Nutrition Facts

330
calories
8
g fat
24
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 330
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 75mg
25%
Sodium 680mg
28%
Potassium 360mg
10%
Total Carbohydrates 57g
19%
Dietary Fiber 3g
12%
Sugars 24g
Protein 10g
20%
Vitamin A
4%
Vitamin C
6%
Calcium
25%
Iron
15%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 12