Blueberry Pancakes

Blueberry Pancakes

recipe by

180
calories
12
ingredients
4
servings
3.817

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Ingredients

1 3/4 cups spelt flour
1/4 cup cornmeal
1 tsp cinnamon
1/2 tsp salt
2 tbsps coconut oil
1/2 cup coconut milk yogurt or plain soygurt
vegan butter for pan frying, optional

Nutrition Facts

180
calories
7
g fat
20
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 180
Calories From Fat 70
% Daily Value*
Total Fat 7g
11%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 0mg
0%
Sodium 430mg
18%
Potassium 65mg
2%
Total Carbohydrates 28g
9%
Dietary Fiber 2g
8%
Sugars 20g
Protein 1g
2%
Vitamin A
0%
Vitamin C
6%
Calcium
8%
Iron
2%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 9