340
calories
8
ingredients
2
servings
22
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Related categories: Main DishesBoilingSauteeingDairy-freeSesame-freeSeafood-free+ See all
Ingredients
1 bunch swiss chard rainbow, the very ends trimmed
sea salt good flaky
1 handful fresh basil leaves
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Recipe Instructions
Read the instructions at Sunday Morning Banana PancakesNutrition Facts
340
calories
11
g fat
3
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 340
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 750mg
31%
Potassium 810mg
23%
Total Carbohydrates 50g
17%
Dietary Fiber 5g
20%
Sugars 3g
Protein 11g
22%
Vitamin A
220%
Vitamin C
90%
Calcium
10%
Iron
30%
Weight Watchers Points
PointsPlus: 9SmartPoints: 14
