Rainbow Swiss Chard with Bacon

Rainbow Swiss Chard with Bacon

recipe by

160
calories
8
ingredients
2
servings
3.635

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Ingredients

12 leaves swiss chard rainbow, with stems
1/8 tsp red pepper flakes a dash or two
1 dash sea salt
1 dash black pepper
2 pieces bacon uncured, cooked to desired crispiness

Nutrition Facts

160
calories
10
g fat
3
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 160
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 5mg
2%
Sodium 760mg
32%
Potassium 1130mg
32%
Total Carbohydrates 13g
4%
Dietary Fiber 6g
24%
Sugars 3g
Protein 7g
14%
Vitamin A
350%
Vitamin C
150%
Calcium
15%
Iron
35%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 5