Sweet Potato and Black Bean Quesadillas with Swiss Chard Pesto

Sweet Potato and Black Bean Quesadillas with Swiss Chard Pesto

recipe by

480
calories
4
ingredients
1
servings
3.6331

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Ingredients

1 tortillas 10 inch
1/2 cup cheddar cheese shredded
1/4 cup chipotle roasted sweet potatoes and chipotle black beans
1 tbsp pesto swiss chard

Nutrition Facts

480
calories
25
g fat
6
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 480
Calories From Fat 220
% Daily Value*
Total Fat 25g
38%
Saturated Fat 13g
65%
Trans Fat g
Cholesterol 60mg
20%
Sodium 800mg
33%
Potassium 340mg
10%
Total Carbohydrates 43g
14%
Dietary Fiber 5g
20%
Sugars 6g
Protein 21g
42%
Vitamin A
60%
Vitamin C
6%
Calcium
50%
Iron
20%

Weight Watchers Points

PointsPlus: 13
SmartPoints: 17