350
calories
17
ingredients
5
servings
454
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Related categories: Main DishesMoroccanDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
2 tsps paprika
1 tsp ground cumin
1 tsp ground ginger
1 tsp tumeric
1/2 tsp cinnamon
1/4 tsp freshly ground pepper
2 tbsps olive oil
1 chicken 3-4 lbs, cut into 8 pieces, or 3-4 lbs of just chicken thighs and legs, the dark meat is more flavorful
3 cloves garlic minced
1 onion chopped
1 preserved lemon rinsed in cold water, pulp discarded, rind cut into thin strips, if you don't have preserved lemon, use whole thin slices of regular lemon
1 cup green olives pitted
1/2 cup water
1/2 cup raisins
1/4 cup chopped cilantro fresh
1/4 cup flat leaf parsley chopped
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Recipe Instructions
Read the instructions at Simply RecipesNutrition Facts
350
calories
15
g fat
8
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 350
Calories From Fat 140
% Daily Value*
Total Fat 15g
23%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 120mg
40%
Sodium 720mg
30%
Potassium 640mg
18%
Total Carbohydrates 15g
5%
Dietary Fiber 3g
12%
Sugars 8g
Protein 38g
76%
Vitamin A
20%
Vitamin C
15%
Calcium
6%
Iron
15%
Weight Watchers Points
PointsPlus: 9SmartPoints: 9
