Couscous with Chicken, Lemon, and Peas

Couscous with Chicken, Lemon, and Peas

recipe by

410
calories
12
ingredients
4
servings
3.652

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Ingredients

1 1/2 tbsps butter
1 1/2 tbsps olive oil
1/4 cup yellow onion or white, finely diced
1 clove garlic minced
1 1/4 cups chicken broth
2 lemon peel wide strips of, plus additional zest for garnish
1 1/2 cups frozen peas
2 tbsps lemon juice
2 tbsps parsley chopped
salt and pepper

Nutrition Facts

410
calories
15
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 410
Calories From Fat 130
% Daily Value*
Total Fat 15g
23%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 210mg
70%
Sodium 370mg
15%
Potassium 450mg
13%
Total Carbohydrates 44g
15%
Dietary Fiber 5g
20%
Sugars 3g
Protein 25g
50%
Vitamin A
25%
Vitamin C
45%
Calcium
4%
Iron
35%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 12