320
calories
11
ingredients
4
servings
1,700
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Related categories: SaladsDairy-freeSesame-freePeanut-freeTree-nut-freeSulfite-free+ See all
Ingredients
2 cups rotini
1 in water
6 ozs tuna good quality, packed in olive oil, drained
8 green olives large Spanish, cut into half moon slices, about 2/3 cup sliced olives
2 persian cucumber small, cut into very small dice
1 lemon large, about 1 T zest and 3 T lemon juice
1/2 tsp olives bring, from the jar of olives
3 tbsps mayonnaise I used regular mayo, but you could use light mayo if you prefer
1 tbsp olive oil
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Recipe Instructions
Read the instructions at Kalyn's KitchenNutrition Facts
320
calories
11
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 320
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 20mg
7%
Sodium 380mg
16%
Potassium 390mg
11%
Total Carbohydrates 42g
14%
Dietary Fiber 4g
16%
Sugars 4g
Protein 17g
34%
Vitamin A
20%
Vitamin C
40%
Calcium
6%
Iron
10%
Weight Watchers Points
PointsPlus: 9SmartPoints: 13
