400
calories
10
ingredients
4
servings
187
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Related categories: SaladsSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
1/4 cup purple onion very thinly sliced and chopped, about 1/4 of a large onion
2 tbsps red wine vinegar
2 tbsps extra-virgin olive oil
2 cups grape tomatoes halved
1/2 can black olives quartered
1/2 green pepper large, sliced very thinly and then chopped bite size
8 ozs pasta your choice, I used a brown rice fusilli
4 ozs jack cheese Monterrey, diced small
kosher salt to taste
ground black pepper freshly, to taste
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Recipe Instructions
Read the instructions at Barefeet In The KitchenNutrition Facts
400
calories
16
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 400
Calories From Fat 150
% Daily Value*
Total Fat 16g
25%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 25mg
8%
Sodium 360mg
15%
Potassium 410mg
12%
Total Carbohydrates 48g
16%
Dietary Fiber 3g
12%
Sugars 5g
Protein 15g
30%
Vitamin A
20%
Vitamin C
40%
Calcium
25%
Iron
10%
Weight Watchers Points
PointsPlus: 10SmartPoints: 13
