320
calories
11
ingredients
6
servings
6
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Related categories: SaladsSpanishDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
16 ozs garbanzo drained and rinsed
1 1/2 cups carrots packed grated, see note
1/2 cup fresh parsley minced, or more, to taste
3 scallions green parts only, thinly sliced
1/2 cup pimento stuffed olives chopped green
kalamata or sliced
1 lemon to taste
1 tbsp extra-virgin olive oil
1/2 tsp ground cumin
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Recipe Instructions
Read the instructions at VegKitchenNutrition Facts
320
calories
7
g fat
10
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 320
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 170mg
7%
Potassium 850mg
24%
Total Carbohydrates 53g
18%
Dietary Fiber 15g
60%
Sugars 10g
Protein 15g
30%
Vitamin A
100%
Vitamin C
45%
Calcium
10%
Iron
30%
Weight Watchers Points
PointsPlus: 8SmartPoints: 10
