Soba, Sesame and Carrot Salad

Soba, Sesame and Carrot Salad

recipe by

320
calories
8
ingredients
4
servings
3.6131

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Ingredients

8 1/2 ozs soba or mugwort soba
1/2 lb carrots about 3 to 4 medium
1 bunch scallions about 6
3 tbsps rice vinegar
2 tbsps sesame oil
2 tbsps soy sauce or to taste
1/2 tsp sugar
2 tbsps sesame seeds toasted

Nutrition Facts

320
calories
10
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 320
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 15g
75%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 970mg
40%
Potassium 420mg
12%
Total Carbohydrates 54g
18%
Dietary Fiber 3g
12%
Sugars 4g
Protein 11g
22%
Vitamin A
170%
Vitamin C
15%
Calcium
10%
Iron
15%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 13