350
calories
9
ingredients
4
servings
165
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Ingredients
1 1/2 cups orzo pasta
2 tbsps olive oil or just enough to lightly coat the pasta
1 lemon
1 english cucumber large, seeded and chopped
1 tbsp fresh mint finely chopped
1 tbsp fresh parsley finely chopped
1/2 cup feta cheese crumbled
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Recipe Instructions
Read the instructions at Fork Knife SwoonNutrition Facts
350
calories
11
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 350
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 15mg
5%
Sodium 410mg
17%
Potassium 290mg
8%
Total Carbohydrates 53g
18%
Dietary Fiber 5g
20%
Sugars 2g
Protein 12g
24%
Vitamin A
6%
Vitamin C
40%
Calcium
15%
Iron
15%
Weight Watchers Points
PointsPlus: 9SmartPoints: 11
