Whole Wheat Pasta with Roasted Vegetables and Olives

Whole Wheat Pasta with Roasted Vegetables and Olives

recipe by

420
calories
15
ingredients
6
servings
3.928

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Ingredients

1 whole wheat
9 ozs penne
1 japanese eggplants long, narrow, cut into 1/4-inch-thick slices, see note
1 red bell pepper large, cut into 1-inch squares
4 cups broccoli florets small, or one 16-ounce bag fresh precut florets
1/2 purple onion medium, thinly sliced
4 cloves garlic sliced
1/3 cup oil sliced, cured sun-dried tomatoes, 2 tablespoons
oil their, reserved
1/4 cup fresh parsley finely minced
1 tbsp balsamic vinegar or more to taste, optional
red pepper flakes Dried, to taste
freshly ground pepper Salt and, to taste

Nutrition Facts

420
calories
21
g fat
6
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 420
Calories From Fat 190
% Daily Value*
Total Fat 21g
32%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 30mg
1%
Potassium 650mg
19%
Total Carbohydrates 50g
17%
Dietary Fiber 7g
28%
Sugars 6g
Protein 10g
20%
Vitamin A
50%
Vitamin C
150%
Calcium
8%
Iron
15%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 13