400
calories
11
ingredients
7
servings
110
Click to save recipe for later!
Related categories: SaladsSummerSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
2 cups French lentils
2 garlic cloves smashed
1/2 tbsp whole grain mustard
1/2 tsp salt
2 tbsps sherry vinegar
6 tbsps extra-virgin olive oil
2 cucumber medium, chopped into 1/2-inch pieces
1 cup pitted kalamata olives roughly chopped
3/4 cup fresh mint loosely packed, roughly chopped
1 cup ricotta cheese
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at The KitchnNutrition Facts
400
calories
19
g fat
3
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 400
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 20mg
7%
Sodium 380mg
16%
Potassium 710mg
20%
Total Carbohydrates 39g
13%
Dietary Fiber 19g
76%
Sugars 3g
Protein 19g
38%
Vitamin A
10%
Vitamin C
10%
Calcium
15%
Iron
30%
Weight Watchers Points
PointsPlus: 9SmartPoints: 23
