Roasted Cauliflower with Red Bell Pepper, Green Olives, and Pine Nuts (Christmas Cauiflower)
190
calories
11
ingredients
4
servings
474
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Related categories: Side DishesChristmasMicrowavingDairy-freeSesame-freeSeafood-free+ See all
Ingredients
1 head cauliflower cut up into smallish, same-size pieces
1 stem seeds
2 tbsps olive oil
3 tbsps pinenuts slivered almonds would also be nice if you don't want to buy pine nuts
2/3 cup green olives sliced
2 tbsps capers
2 tbsps flat leaf parsley chopped, completely optional, but if you have some it adds some nice green color
lemon pieces to squeeze over, optional
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Recipe Instructions
Read the instructions at Kalyn's KitchenNutrition Facts
190
calories
14
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 190
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 730mg
30%
Potassium 600mg
17%
Total Carbohydrates 14g
5%
Dietary Fiber 6g
24%
Sugars 5g
Protein 5g
10%
Vitamin A
25%
Vitamin C
220%
Calcium
8%
Iron
6%
Weight Watchers Points
PointsPlus: 5SmartPoints: 10
