Roasted Cauliflower with Red Bell Pepper, Green Olives, and Pine Nuts (Christmas Cauiflower)

Roasted Cauliflower with Red Bell Pepper, Green Olives, and Pine Nuts (Christmas Cauiflower)

recipe by

190
calories
11
ingredients
4
servings
3.6474

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Ingredients

1 head cauliflower cut up into smallish, same-size pieces
1 stem seeds
2 tbsps olive oil
3 tbsps pinenuts slivered almonds would also be nice if you don't want to buy pine nuts
2/3 cup green olives sliced
2 tbsps capers
2 tbsps flat leaf parsley chopped, completely optional, but if you have some it adds some nice green color
lemon pieces to squeeze over, optional

Nutrition Facts

190
calories
14
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 190
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 730mg
30%
Potassium 600mg
17%
Total Carbohydrates 14g
5%
Dietary Fiber 6g
24%
Sugars 5g
Protein 5g
10%
Vitamin A
25%
Vitamin C
220%
Calcium
8%
Iron
6%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 10