Daffodil’s Jerk Chicken and Lentil Stew

Daffodil’s Jerk Chicken and Lentil Stew

recipe by

170
calories
10
ingredients
10
servings
3.77

Click to save recipe for later!

Ingredients

4 tbsps soy sauce
1 tsp salt
1 onion large, finely diced
1 green pepper diced
2 tbsps olive oil
2 cups green lentil picked over and rinsed
4 1/2 cups water

Recipe Instructions

Read the instructions at Crumb

Nutrition Facts

170
calories
3
g fat
2
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 4
SmartPoints: 4