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Black Bean and Corn Salad

Black Bean and Corn Salad

recipe by

150
calories
8
ingredients
5
servings
3.610

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Ingredients

16 ozs frozen corn
1 cup black beans
1 tomatoes large, chopped
1/2 purple onion finely chopped
1 tbsp fresh cilantro minced
1 lime
salt
pepper

Recipe Instructions

Read the instructions at LaaLoosh

Nutrition Facts

150
calories
1
g fat
5
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 150
Calories From Fat 0
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 350mg
15%
Potassium 540mg
15%
Total Carbohydrates 36g
12%
Dietary Fiber 8g
32%
Sugars 5g
Protein 6g
12%
Vitamin A
10%
Vitamin C
30%
Calcium
4%
Iron
15%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 5

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