Black Bean and Corn Mole Tacos

Black Bean and Corn Mole Tacos

recipe by

210
calories
13
ingredients
2
servings
3.63

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Ingredients

1 tbsp olive oil
1/2 cup black beans
1 onion medium
1 green pepper medium
1 tbsp pepper spicy
1 tbsp seasoning mole
taco shells or corn tortillas

Nutrition Facts

210
calories
12
g fat
5
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 210
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 20mg
7%
Sodium 290mg
12%
Potassium 520mg
15%
Total Carbohydrates 19g
6%
Dietary Fiber 6g
24%
Sugars 5g
Protein 8g
16%
Vitamin A
70%
Vitamin C
90%
Calcium
15%
Iron
15%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 8