320
calories
5
ingredients
4
servings
16
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Related categories: SaladsDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 head romaine lettuce cut into bite size pieces
2 tomatoes medium, cut into bite size pieces
2 cucumber cut into bite size pieces
2 avocado ripe, cut into bite size pieces
15 ozs black beans rinsed and drained
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Recipe Instructions
Read the instructions at My Turn For UsNutrition Facts
320
calories
15
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 320
Calories From Fat 140
% Daily Value*
Total Fat 15g
23%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 430mg
18%
Potassium 1570mg
45%
Total Carbohydrates 40g
13%
Dietary Fiber 20g
80%
Sugars 7g
Protein 12g
24%
Vitamin A
290%
Vitamin C
110%
Calcium
15%
Iron
25%
Weight Watchers Points
PointsPlus: 8SmartPoints: 10
