Black Bean, Corn and Avocado Salad

Black Bean, Corn and Avocado Salad

recipe by

290
calories
9
ingredients
8
servings
3.827

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Ingredients

1 1/2 cups black beans 1 15 oz. can, drained
1 purple onion small, diced
2 avocado pitted and cubed
2 cups corn kernels fresh, from about 3 cobs
1 pt cherry tomatoes halved or quartered
2 lime
2 tsps olive oil
1/2 cup fresh cilantro chopped

Nutrition Facts

290
calories
9
g fat
6
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 290
Calories From Fat 90
% Daily Value*
Total Fat 9g
14%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 5mg
2%
Sodium 580mg
24%
Potassium 1010mg
29%
Total Carbohydrates 37g
12%
Dietary Fiber 10g
40%
Sugars 6g
Protein 18g
36%
Vitamin A
25%
Vitamin C
30%
Calcium
35%
Iron
15%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 12