Creamy Black Bean and Corn Salsa

Creamy Black Bean and Corn Salsa

recipe by

220
calories
10
ingredients
6
servings
3.837

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Ingredients

1 can black beans rinsed and drained and cooked according to label directions
1 cup corn kernels sweet, cooked
2 strips bacon cooked and crumbled
2 tbsps red bell pepper chopped fresh
3 tbsps mayonnaise
1 tsp sugar
1 tsp olive oil
1/4 tsp kosher salt

Nutrition Facts

220
calories
5
g fat
4
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 220
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 440mg
18%
Potassium 630mg
18%
Total Carbohydrates 29g
10%
Dietary Fiber 6g
24%
Sugars 4g
Protein 14g
28%
Vitamin A
10%
Vitamin C
6%
Calcium
20%
Iron
10%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 6