220
calories
10
ingredients
6
servings
37
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Related categories: AppetizersCondiments And SaucesDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 can black beans rinsed and drained and cooked according to label directions
1 cup corn kernels sweet, cooked
2 strips bacon cooked and crumbled
2 tbsps red bell pepper chopped fresh
3 tbsps mayonnaise
1 tsp sugar
1 tsp finely chopped onion
1 tsp apple cider vinegar
1 tsp olive oil
1/4 tsp kosher salt
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Recipe Instructions
Read the instructions at Simple BitesNutrition Facts
220
calories
5
g fat
4
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 220
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 440mg
18%
Potassium 630mg
18%
Total Carbohydrates 29g
10%
Dietary Fiber 6g
24%
Sugars 4g
Protein 14g
28%
Vitamin A
10%
Vitamin C
6%
Calcium
20%
Iron
10%
Weight Watchers Points
PointsPlus: 5SmartPoints: 6
