Baked Saffron Rice with Pine Nuts & Parsley

Baked Saffron Rice with Pine Nuts & Parsley

recipe by

320
calories
6
ingredients
4
servings
3.671

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Ingredients

2 tsps olive oil
1 cup white rice jasmine or texmati are my fave
2 cups chicken stock room temperature
1 pinch saffron threads about 4 or 5 threads
1/3 cup pinenuts lightly toasted
1/4 cup parsley finely minced

Nutrition Facts

320
calories
12
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 320
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 5mg
2%
Sodium 180mg
8%
Potassium 270mg
8%
Total Carbohydrates 46g
15%
Dietary Fiber 1g
4%
Sugars 3g
Protein 9g
18%
Vitamin A
8%
Vitamin C
10%
Calcium
2%
Iron
15%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 9