Sausage, Leek and Asparagus Dill Breakfast Casserole

Sausage, Leek and Asparagus Dill Breakfast Casserole

recipe by

170
calories
10
ingredients
6
servings
3.726

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Ingredients

1 lb breakfast sausages or any other kind of ground meat
1 leeks medium, thinly sliced, only the white part
8 stalks asparagus chopped
8 eggs whisked
1/4 cup heavy cream or coconut milk or almond milk to make strict paleo
1 tbsp fresh dill minced
1/4 tsp garlic powder
butter oil for greasing the dish

Recipe Instructions

Read the instructions at PaleOMG

Nutrition Facts

170
calories
12
g fat
2
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 170
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 300mg
100%
Sodium 230mg
10%
Potassium 190mg
5%
Total Carbohydrates 5g
2%
Dietary Fiber 1g
4%
Sugars 2g
Protein 10g
20%
Vitamin A
20%
Vitamin C
6%
Calcium
6%
Iron
15%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 6