Smoky Corn Chowder with Shrimp

Smoky Corn Chowder with Shrimp

recipe by

180
calories
12
ingredients
4
servings
3.624

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Ingredients

2 slices bacon cut into 1/2-inch pieces
1/2 lb shrimp peeled and deveined
1/2 yellow onion medium, diced
2 cloves garlic minced
3 ears corn kernels fresh, removed
1/2 cup half & half or cream
basil slivers for garnish, optional

Nutrition Facts

180
calories
8
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 180
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 105mg
35%
Sodium 500mg
21%
Potassium 380mg
11%
Total Carbohydrates 11g
4%
Dietary Fiber 2g
8%
Sugars 3g
Protein 17g
34%
Vitamin A
25%
Vitamin C
8%
Calcium
10%
Iron
15%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 5