Shrimp and Corn Chowder

Shrimp and Corn Chowder

recipe by

420
calories
15
ingredients
4
servings
3.660

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Ingredients

4 slices bacon diced
1 lb medium shrimp peeled and deveined
3 cloves garlic diced
1 onions diced
2 tsps smoked paprika or more, to taste
1/2 tsp dried oregano
1/2 tsp dried basil
1/4 tsp crushed red pepper flakes optional
2 cups corn kernels frozen, canned or roasted
1/4 cup heavy cream
2 tbsps fresh parsley leaves chopped

Nutrition Facts

420
calories
15
g fat
11
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 420
Calories From Fat 130
% Daily Value*
Total Fat 15g
23%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 215mg
72%
Sodium 1720mg
72%
Potassium 760mg
22%
Total Carbohydrates 24g
8%
Dietary Fiber 1g
4%
Sugars 11g
Protein 48g
96%
Vitamin A
60%
Vitamin C
15%
Calcium
60%
Iron
15%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 11