Vegan Lentil Shepherd’s Pie

Vegan Lentil Shepherd’s Pie

recipe by

390
calories
22
ingredients
6
servings
3.77

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Ingredients

2 tbsps olive oil
1 yellow onion small, diced, approx. 1 cup
3 cloves garlic minced
3 carrots large, peeled and diced, approx. 1 cup
8 ozs mushrooms chopped, I used cremini
2 cups celery root peeled and diced
1 cup green lentil soaked overnight
2 tbsps tomato paste
1/2 cup dry red wine
parsnips Mashed Potato, Topping
4 russet potatoes large, peeled and chopped
3 parsnips large, peeled and diced
1/4 cup vegan butter
1/2 cup non dairy milk use unsweetened plain
chives for topping

Nutrition Facts

390
calories
5
g fat
10
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 9
SmartPoints: 13

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