500
calories
7
ingredients
4
servings
110
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Ingredients
1 lb ground beef cooked, Can use more if you like
1 tbsp italian seasoning
2 1/2 cups mashed potatoes leftover
1 1/2 cups shredded mild cheddar cheese
1/2 cup sour cream
12 ozs vegetables bag frozen, mix, small carrots, not big
10 ozs onion soup can french
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Recipe Instructions
Read the instructions at Southern PlateNutrition Facts
500
calories
28
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 500
Calories From Fat 250
% Daily Value*
Total Fat 28g
43%
Saturated Fat 14g
70%
Trans Fat 1g
Cholesterol 105mg
35%
Sodium 800mg
33%
Potassium 960mg
27%
Total Carbohydrates 37g
12%
Dietary Fiber 6g
24%
Sugars 2g
Protein 27g
54%
Vitamin A
90%
Vitamin C
30%
Calcium
10%
Iron
20%
Weight Watchers Points
PointsPlus: 13SmartPoints: 17
