290
calories
20
ingredients
6
servings
351
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Related categories: Main DishesFallThanksgivingWinterBakingBoiling+ See all
Ingredients
1 1/2 lbs sweet potatoes peeled, diced
3 cloves garlic
1/2 cup 1% low-fat milk
1/4 cup fat-free chicken broth
2 tbsps reduced-fat sour cream
salt and pepper to taste
1 lb ground turkey 93% lean
1 tsp olive oil
1 onion medium, diced
1 celery stalk, chopped
1 parsnips diced
2 cloves garlic diced
8 ozs mushrooms diced
2 tbsps flour leave out to make gluten-free
2 tsps tomato paste
1 tsp worcestershire sauce
1 tsp rosemary freshly chopped
salt and pepper
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Recipe Instructions
Read the instructions at SkinnytasteNutrition Facts
290
calories
8
g fat
9
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 290
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 60mg
20%
Sodium 480mg
20%
Potassium 930mg
27%
Total Carbohydrates 35g
12%
Dietary Fiber 6g
24%
Sugars 9g
Protein 19g
38%
Vitamin A
340%
Vitamin C
15%
Calcium
10%
Iron
20%
Weight Watchers Points
PointsPlus: 7SmartPoints: 15
