Leftover Turkey (or chicken) Shepherd's Pie Casserole with Garlic-Parmesan Cauliflower Topping

Leftover Turkey (or chicken) Shepherd's Pie Casserole with Garlic-Parmesan Cauliflower Topping

recipe by

150
calories
14
ingredients
8
servings
3.51100

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Ingredients

1 onion chopped in pieces about 1/2 inch
2 tsps olive oil
1 cup carrots diced into 1/4 inch pieces
3 cups turkey diced leftover, or chicken, cut into pieces about 1 inch square
1 3/4 cups turkey gravy for South Beach Diet, use the gravy with the lowest amount of carbs you can find
1/2 cup grated cheese blend low-fat, I used Four Cheese Blend from Costco
1 cauliflower medium-sized head of, cut into small pieces
4 cloves garlic
2 tbsps skim milk or low-fat
1/3 cup grated parmesan cheese finely

Nutrition Facts

150
calories
45
g fat
4
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 14
SmartPoints: 8