Vegan Lentil Shepherd's Pie

Vegan Lentil Shepherd's Pie

recipe by

380
calories
15
ingredients
4
servings
3.623

Click to save recipe for later!

-- Advertisement. Content continues below --

Ingredients

1/2 cup sweet peas frozen are fine
1 stalk celery optional
1 can corn organic
1 can lentils or 1 cup dried lentils, cooked
1/4 cup rice milk
1 pinch cumin
1/2 tsp thyme
2 tbsps soy sauce
1 tsp paprika dried
oil for cooking

Nutrition Facts

380
calories
6
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 380
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 720mg
30%
Potassium 2000mg
57%
Total Carbohydrates 71g
24%
Dietary Fiber 17g
68%
Sugars 7g
Protein 16g
32%
Vitamin A
110%
Vitamin C
100%
Calcium
15%
Iron
70%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 11